healthylivingyearbook.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.griffenfitness.com/index.php/services/healthy-living-yearbook

Character length : 65

Title

Griffen Fitness - Shop

Description

Edinburgh based Personal Trainer Tracy Griffen can tailor a fitness programme for you, created especially to suit your lifestyle, with guaranteed results.

Keywords (meta keywords)

tracy, personal trainer Edinburgh, Leith, tracy griffen, Tracey Griffin, GRIFFEN, personal training edinburgh, get fit edinburgh, personal trainer leith, personal training leith, fitness, fitnees, fit

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://griffenfitness.com/robots.txt

User-agent	Disallowed for the search engines
*	/administrator/ /bin/ /cache/ /cli/ /components/ /includes/ /installation/ /language/ /layouts/ /libraries/ /logs/ /modules/ /plugins/ /tmp/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Griffen Fitness - Shop

Character length : 22

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
0	5	2	0	0	0

Heading structure in the source code

<H3> Griffen Fitness
<H2>
<H2> Healthy Living Yearbook
<H3> Tracy's free monthly newsletter with fitness tips and healthy recipes
<H2> About Us
<H2> Services
<H2> Quick Contact

Word cloud

www21
healthy13
street10
living9
yearbook9
newsletter9
leith6
get6
fitness6
fit5
griffen5
walk5
personal5
nutrition4
studio4
road3
edinburgh3
great3
email3
book3
workplace3
training3
services3
hire3
workouts3
latest3
year2
hints2
even2
tips2
west2
free2
name2
monthly2
row2
magazine2
tracy's2
hanover2
recipes2
ebook2
review2
lots2
archive2
ideas2
testimonials2
send2
format2
faq2
copy2
trainer2
ocean2
home2
terminal2
exercise2
prices2
read2
tracy2

Keyword matrix

word	title	descriptions	heading
www
healthy
street
living
yearbook
newsletter

Two Word cloud

healthy living5
living yearbook4
personal training3
testimonials get2
free monthly2
for you2

Three Word cloud

services personal training2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 3 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

5.60

Flesch Reading Ease

61.90

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.90

Dale–Chall Readability

7.70

SMOG Index

8.30

Spache Readibility

5.00

Number of letters

3787

Number of words

734

Number of sentences

181

Average words per sentences

Number of syllables

1222

Syllables in words

1169

Average syllables in words

1.66

Number of words in first three syllables

140

Percentage of word / syllables

19.07

Words not in Dale-Chall easy-word list

348

Words not in Spache easy-word list

252

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 0.61 seconds have passed until the page started to load.

Loading time

1,707 ms

Table layout

Error! Avoid using nested tables!

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://www.griffenfitness.com/.. /wpac-time.js
https://www.griffenfitness.com/wp-includes/js/jquery/jquery.js
https://www.griffenfitness.com/.. /jquery-migrate.min.js
https://www.griffenfitness.com/.. /ds-script.js

List of render blocking css files

https://www.griffenfitness.com/.. /google-review.css
https://www.griffenfitness.com/.. /styles.css
https://www.griffenfitness.com/.. /wp-show-posts-min.css
https://www.griffenfitness.com/.. /style.css
https://www.griffenfitness.com/wp-content/themes/Divi/style.css
https://www.griffenfitness.com/.. /style.css
https://fonts.googleapis.com/css?family=PT+Sans%3Aregular%2Citalic%2C...
https://cdn.jsdelivr.net/.. /font-awesome.min.css?ver=4.7.0
https://www.griffenfitness.com/wp-includes/css/dashicons.min.css
https://www.griffenfitness.com/.. /font-awesome.min.css
https://www.griffenfitness.com/.. /et-divi-customizer-global-15181748212803...

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.griffenfitness.com/media/jui/js/jquery.min.js
http://www.griffenfitness.com/media/jui/js/jquery-noconflict.js
http://www.griffenfitness.com/media/jui/js/jquery-migrate.min.js
http://www.griffenfitness.com/media/system/js/caption.js
http://www.griffenfitness.com/media/jui/js/bootstrap.min.js
http://www.griffenfitness.com/templates/rsjuno/js/template.js
http://www.griffenfitness.com/templates/rsjuno/js/jquery/jquery.waypoints.min.js
http://www.griffenfitness.com/templates/rsjuno/js/jquery/jquery.animateNumber.min.js
http://www.griffenfitness.com/templates/rsjuno/js/jquery/jquery.mb.YTPlayer.min.js
http://www.griffenfitness.com/templates/rsjuno/js/velocity.min.js
http://www.griffenfitness.com/templates/rsjuno/js/jquery/jquery.mobile.custom.js
http://www.griffenfitness.com/templates/rsjuno/js/device-dropdown.js
http://www.griffenfitness.com/templates/rsjuno/js/menu.js
http://www.griffenfitness.com/templates/rsjuno/js/sticky-menu.js
http://www.griffenfitness.com/templates/rsjuno/js/scrollReveal.min.js
http://www.griffenfitness.com/media/system/js/mootools-core.js
http://www.griffenfitness.com/media/system/js/core.js
http://www.griffenfitness.com/media/system/js/punycode.js
http://www.griffenfitness.com/media/system/js/validate.js
http://www.griffenfitness.com/media/mod_rscontact/js/jquery.validate.js
http://www.griffenfitness.com/media/mod_rscontact/js/jquery.placeholder.js
http://www.griffenfitness.com/media/mod_rscontact/js/rscontact.js

File size of all javascript files combined

689.11KB

Javascript minifying

You can save 924B (18% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.griffenfitness.com/media/jui/css/bootstrap.min.css
http://www.griffenfitness.com/media/jui/css/bootstrap-responsive.min.css
http://www.griffenfitness.com/media/jui/css/bootstrap-extended.css
http://www.griffenfitness.com/templates/rsjuno/css/jquery.mb.YTPlayer.min.css
http://www.griffenfitness.com/templates/rsjuno/css/template.css
http://www.griffenfitness.com/templates/rsjuno/css/icons.css
http://www.griffenfitness.com/templates/rsjuno/css/social-icons-font.css
http://www.griffenfitness.com/templates/rsjuno/css/theme/orange2.css
http://www.griffenfitness.com/media/mod_rscontact/css/rscontact.css
http://www.griffenfitness.com/templates/rsjuno/css/components/com_content.css
http://www.griffenfitness.com/templates/rsjuno/css/modules/mod_search.css

File size of all css files combined

705.49KB

CSS minifying

You can save 1.7KB (17% compression) on the analysed URL by minifying the CSS files.

By minifying https://www.griffenfitness.com/.. /style.css you can save 1.4KB (15% compression rate)
By minifying https://www.griffenfitness.com/.. /style.css you can save 252B (92% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

88.93KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://connect.facebook.net/en_US/sdk.js	20 minutes
https://www.griffenfitness.com/.. /refill	60 minutes
https://www.google-analytics.com/analytics.js	2 hours

Speed test – Images

File size of all images combined

387.15KB

Image optimisation

You can save 91.5KB (42% compression) by optimising the images below:

By lossless compressing the https://www.griffenfitness.com/.. /HealthyLiving.jpg you can save 43.7KB (73%) data.
By lossless compressing the https://www.griffenfitness.com/.. /StrideHLYreview.jpg you can save 39.6KB (27%) data.
By lossless compressing the https://www.griffenfitness.com/.. /griffen-logo-250w.jpeg you can save 8.3KB (68%) data.

Links

We found a total of 50 different links.
Internal links: 19
External links: 31

External links:

Link text (anchor)	Link strength
https://www.facebook.com/griffenfitness
https://twitter.com/tracygriffen
https://uk.linkedin.com/pub/tracy-griffen/b/742/a02
https://plus.google.com/101426541843888741280/about
Scotland on Sunday's newspaper Spectrum section
here
Amazon
Kindle
eBook
www.blackwell.co.uk
www.bliss-stockbridge.co.uk
www.doggonepurrfect.co.uk
www.edphysio.com
www.elvisshakespeare.com
www.get2flux.co.uk
www.hanoverhealth.co.uk
www.thehealthylifecentre.com
innercitysanctum.co.uk
www.lacerise.biz
www.leithcycleco.com
www.lookingglassbooks.com
www.loscardos.co.uk
www.purespauk.com
www.realfoods.co.uk
www.robertstonetherapeutics.co.uk
www.sublimehairdesign.com
www.tiso.com
www.word-power.co.uk
www.whitmuirtheorganicplace.co.uk
www.grassrootsorganic.co.uk
www.naturalbalance.co.uk

Internal links:

Link text (anchor)	Link strength
Home
Services
Personal Training
Nutrition
Workplace Workouts
Studio Hire
Healthy Living Yearbook
Prices
Newsletter
Latest newsletter
Newsletter Archive
Testimonials
Get in Contact
Contact Form
How to find us
FAQ
contact us
extensive newsletter archive
Read latest newsletter

Website security

217.160.233.250

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H3 : Griffen Fitness , ( 38px from top )
H2 : , ( 158.1875px from top )
H2 : Healthy Living Yearbook , ( 265px from top )

Typos

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SEO report of healthylivingyearbook.com